If you’re a student or you’re trying to meet end to end some months, you’ve probably tried instant noodles (ramen). They’re a cheap, easy to prepare and popular processed food that millions of people love. Most people think that ramen are completely safe and healthy, but the truth is that they’re an absolutely horrible food that can have serious consequences on your health!
Dr. Braden Kuo from the Massachussets General Hospital has recently conducted a study which will make you reconsider instant noodles. Kuo wanted to figure out what happens in our body when we eat ramen and to do this, he put a camera in the stomach of a volunteer. What he found inside was shocking and you can see it with your own eyes in the video below!
According to Dr. Kuo, the reason why instant noodles are so satiating is because they are too hard to digest. This process may take hours and strain your digestive system which is forced to work on this highly processed food. This can interfere with proper digestion and harm your health in many ways, so you may want to stay away from instant noodles altogether if you want to stay healthy. They might be cheap, but you may end up paying more than you’ve bargained for.
Article and image source: http://dailyorganicrecipes.com