Due to the constant exposure to toxins and chemicals nowadays, we are far more prone to different ailments. We eat an unhealthy diet full of processed foods and sugar and we’re less and less physically active – add stress to the equation, and you get a recipe for disaster.
This is why experts consider detoxifying the body so important. Cleaning a colon has become a necessity in today’s toxic world, as it can prevent a number of diseases and conditions. Many experts recommend different colon cleansing techniques as a way of detoxifying the body and boosting the function of many organs. This will also help you lose some weight – after all, the colon is an organ that can accumulate a lot of waste which can get stuck in the intestines, resulting in a higher body weight and an increased risk of ailments.
Cleaning the colon will make you feel lighter and improve your body’s nutrient absorption, resulting in much better digestion and metabolism and reduced cravings. Below you can see a recipe for a simple colon-cleansing juice that will boost your digestion and metabolism and promote weight loss as well. Here’s what you need to do:
- 1 apple
- ½ Aloe Vera leaf
- ½ cucumber
- 1 orange (juiced)
- 1 pineapple slice
Wash the cucumber with water and peel it, then cut it on slices. Repeat the process with the apple and cut the pineapple slice as well. Now, open up the Aloe leaf and extract the gel before mixing everything in a blender. Drink the colon cleansing juice twice per day – a cup in the morning before breakfast and another cup before going to bed. Drink a lot of water during the process – aim for 8-10 glasses per day and you should feel much better and lighter in about a week. This incredible cleanse will remove all the waste from your colon and improve the function of this vital organ, preventing a variety of ailments.
Article and image source: