The increased air pollution and the unhealthy lifestyle most of us lead nowadays is the main reason for the accumulation of toxins in our body. This is not a simple problem – in fact, these toxins can harm our organs and interfere with their function, leading to a host of problems.
The colon is one of the most commonly intoxicated organs in the body. Due to its function, the colon can easily get overwhelmed by toxins and chemicals which will harm its function. As one of the main elimination organs in the body, the colon has an important role in our overall wellbeing, so if it’s not working properly, our health will suffer as a result. Besides the weight gain caused by an improperly working colon, the accumulation of toxins can cause fatigue, mental fog, dizziness, nausea and a variety of other problems as well. This is why it’s important to detoxify the colon every once in a while and we’re going to give you the perfect remedy for it.
Cleansing the colon with this remedy will restore its proper function and improve the absorption of nutrients, while also suppressing your appetite and helping you lose weight. Here’s how to prepare it:
- ½ Aloe Vera leaf
- ½ a cucumber
- 1 pineapple slice
- 1 orange (juiced)
- 1 apple
Wash the cucumber with water, peel it and slice it, then do the same with the apple. Now, open up the Aloe leaf and extract the gel from the inside, then add the ingredients in a blender. Squeeze the orange in and add a glass of water, then drink the cleanse twice per day – in the morning before breakfast and before going to bed. Continue for a week and you should already feel much lighter and better!
Article and image source: http://dailyorganicrecipes.com