Aloe Vera is one of the most beneficial plants for our health. It has been used as a natural remedy against various health problems for a long time, although science has started recognizing it only recently. The plant is home to various vitamins, minerals, enzymes and amino acids, in total of over 200 beneficial compounds.
Aloe Vera can lower inflammation, treat digestive problems, skin disorders and other health problems and will significantly improve your overall health. Continue reading the article below to learn more about the incredible powers of Aloe Vera and how to use it.
Aloe Vera and water
Thanks to the high vitamin C content, fresh Aloe gel can strengthen your immune system and prevent a variety of infections. However, as it’s pretty unpleasant to consume, we suggest consuming it diluted with water. Just put a teaspoon of fresh Aloe Vera gel in a glass of water along with some honey and drink the mixture to improve your body’s defenses and your digestive health as well.
Aloe Vera for your hair
As we already said, the gel is highly beneficial for your skin, but it offers numerous benefits for your hair as well. If you want to increase your hair volume and give it shine, you just need to apply a mask of the gel regularly on your hair. Here’s how to prepare it:
- 1 Aloe leaf
- 1 teaspoon almond oil
Extract fresh gel from the leaf by opening it, then mix a bit with a teaspoon of almond oil and rub the mixture on your hair. Put a shower cap on and leave the mask to work for 20 minutes, then rinse with plenty of water.
Aloe Vera for your skin
Fresh Aloe gel is perfect for your skin – it can keep it hydrated and flexible, while also reducing the first signs of aging. Here’s a nice homemade Aloe lotion which will keep your skin in perfect shape:
- 3 oz. Aloe gel
- 3 teaspoons of water
- 5 teaspoons of rubbing alcohol
Mix the ingredients well, then apply the lotion on your skin and wait for 10 minutes. Rinse with plenty of water in the end to improve the quality and appearance of your skin.
Regenerates your intestinal flora
Many people don’t even have a clue that fresh Aloe gel can restore your gut flora and relieve numerous problems. Drinking the juice every day can bring you some much-needed relief from a variety of digestive problems and strengthen your intestinal mucosa as well. Furthermore, the plant has antibacterial properties and can easily defeat the dangerous H. Pylori bacterium.
If you happen to be suffering from sunburns, all you need to heal your skin is fresh Aloe Vera gel. Extract some from a leaf, then apply it gently on the sunburnt are a couple times per day. This will soothe the irritation and inflammation and accelerate the recovery of your skin.
Article and image source: https://awarenessremedies.com