Ginger has become one of the most commonly used and beneficial tasty spices in the world in recent times. It can be added to a variety of dishes and meals and thanks to its tangy taste and pleasant aroma, it can greatly improve their flavor. However, it isn’t all only about the aroma with ginger – in fact, consuming the root often will bring a plethora of benefits for your health.
For years, ginger has been used to treat digestive problems such as nausea and bloating. It was used as an anti-inflammatory remedy and as a natural painkiller against joint pain and stiffness. Ginger can soothe premenstrual pains and aches as well and soothe discomfort after heavy meals. This makes it greatly beneficial for our health and an absolute must for our diet. You can either eat ginger raw, use the powder in your meals or desserts or simply drink a few cups of ginger tea. You don’t even have to buy it – as it turns out, ginger is incredibly easy to grow at home!
How to grow ginger at home
The ginger you can find in grocery stores is often soaked in pesticides and chemicals which can endanger your health. Luckily, you don’t need to buy it. You can get ginger online or in a health stores and grow an endless supply of organic ginger at home. To start, get a shallow pot and fill it with rich soil. Now, soak the ginger in water overnight, then place them in the soil with the buds upwards. Cover the roots with a couple inches of soil and put the pot in a warm area with not much sunlight. Keep the plant moist at all times by regularly spraying it with water. The first shoots should come out in a few weeks. The plant doesn’t require special care and will give you an endless supply of this amazing spice.
Article and image source: https://www.thehealthyfoodhouse.com